- Service Pathways
Find the support that fits the piece you're holding.
Heal. Grow. Connect. Lead.
Therapy, Peace Within Coaching & Groups, LCSW supervision, immigration evaluations, and workshops—one practice, many ways in.
A Piece of Peace is not a crisis service. If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) or call 911.
- Five Ways In
Every piece has a path.
THERAPY
Mental-health support when life feels heavier than you want to carry alone.
PEACE WITHIN COACHING & GROUPS
Build healthier relationships, communication, boundaries and self-awareness. Virtual coaching and groups, powered by The LHR Method™.
PROFESSIONAL SERVICES
LCSW supervision and professional development.
IMMIGRATION EVALUATIONS
Professional psychosocial evaluations completed with care and dignity.
WORKSHOPS & TRAINING
Real conversations. Practical tools. Minimal professional fluff.
Not sure what you need? That’s okay.
- Therapy
Because "I'm Fine" Can Only Carry You So Far.
Heal & Understand
You’re working. Taking care of people. Handling responsibilities. Showing up.
But sometimes we become so good at functioning that nobody realizes we’re struggling. Sometimes we don’t realize it either.
This is where you process what hurts, understand what keeps repeating, and decide what comes next. Therapy gives you somewhere to put some of that down.
We may talk about
What you can expect from me
"I'm here to support you—but I'm also going to challenge you."
The logistics, plainly stated.
All therapy sessions are virtual (telehealth) and available to clients physically located in Texas.
Insurance accepted: Aetna, Blue Cross and Blue Shield of Texas, Cigna, UnitedHealthcare, Baylor Scott & White Health Plan, Curative, and more. Your cost depends on your individual insurance benefits, deductible, copay, coinsurance and contracted rate.
Also available through Tava Health and Headway. Check either platform to see if your plan covers sessions.
A Piece of Peace is not a crisis service. If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) or call 911.
Is Therapy My Piece?
- Is what I'm experiencing affecting everyday life?
- Do I need help processing something painful?
- Am I experiencing significant emotional or mental-health symptoms?
- Do I want help understanding patterns I keep repeating?
- Do I need professional mental-health treatment rather than coaching?
- Peace Within Coaching & Groups
Learn. Build. Practice.
powered by The LHR Method™
Start With One Session. Build the Foundation. Take the Journey.
One Clarity Session per person. Enroll in any Peace Within program within 14 days and the full $175 is credited toward your program.
or 3 payments of $550
Women's Circle or Brotherhood$497 founding rate
or 2 payments of $275
or 3 payments of $1,100
Women's Circle or Brotherhood$997 founding rate
or 3 payments of $365
Foundations graduates may apply what they paid toward The LHR Journey.
Completed a Peace Within program? Keep the momentum going with individual alumni coaching sessions.
A Piece of Peace is not a crisis service. If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) or call 911.
Real Conversations for BIPOC Men
Thursdays, 6:30–8:00 PM CT • Virtual
Relationships • Vulnerability • Dating • Marriage • Fatherhood • Communication • Boundaries • Identity • Healthy masculinity • Personal growth
Love Yourself Without Losing Yourself
Tuesdays, 6:30–8:00 PM CT • Virtual
Relationships • Self-worth • Boundaries • Dating • Communication • Identity • People-pleasing • Emotional wellness • Personal growth
Virtual cohorts | 6 participants per cohort
Women’s Circle — Tuesdays, 6:30–8:00 PM CT • Brotherhood — Thursdays, 6:30–8:00 PM CT
Foundations group (6 weeks): $497 founding rate, or 2 payments of $275 | The LHR Journey group (12 weeks): $997 founding rate, or 3 payments of $365
Group sliding scale — self-select, no proof required: Standard $497 • Supported $397 • Community $297 (maximum of 1 Community seat per 6-person cohort)
Enrollment opens Friday, November 27, 2026 • First cohort begins the week of Monday, January 11, 2027
Founding rates for the first cohort only, offered in exchange for feedback and testimonials — rates rise afterward. Pricing subject to change.
A Piece of Peace is not a crisis service. If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) or call 911.
Claim Your Piece.
Enrollment opens Friday, November 27, 2026. The first cohort begins the week of Monday, January 11, 2027.
Bi-weekly and monthly payment plans available on all programs. Groups are capped at 6.
A Piece of Peace is not a crisis service. If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) or call 911.
The LHR Method™ — What You'll Actually Do
Love, Honor, and Respect aren't traits you're born with or without. They're practices — things you do on purpose until they become how you move through the world. And they start with you. You can't offer anyone a steady love you don't practice on yourself. You can't honor someone else's boundaries if you've never set your own. That's the whole method: build it inward first, then carry it outward.
Starting with the voice in your own head. You'll learn to catch your inner critic, separate the useful signal from the shame, and start speaking to yourself like someone worth coaching instead of punishing. Then you'll take that same care into your relationships — without abandoning yourself to keep the peace.
Getting clear on what actually matters to you (not what you were told should matter). Naming your needs without apologizing for having them. Setting boundaries you can actually keep — and keeping them.
Building self-trust through small promises you keep, then bringing that steadiness into hard conversations, real accountability, and repair that doesn't center you.
The inward work. Six weeks on your relationship with yourself:
- Week 1 — The container. What coaching is (and isn't), your starting snapshot, and the agreements we'll hold together.
- Weeks 2–3 — Love of self. Turn your inner critic into an inner coach. Reclaim your story and identity — decide what you carry forward and what you set down.
- Weeks 4–5 — Honor of self. Clarify your values, name your needs without shame, and design boundaries you can actually hold.
- Week 6 — Respect of self. Build self-trust through small, kept promises — proof you can count on you.
You leave Foundations with a kinder internal voice, clear values, working boundaries, and evidence that you can trust yourself.
The full arc. Everything in Foundations, then the outward work — carrying the pillars into your relationships:
- Week 7 — The bridge. Map your recurring relationship patterns and find the exact spots where you actually have a choice.
- Week 8 — Love of others. Care without self-abandonment — love people without disappearing.
- Week 9 — Honor of others. Dignity, difference, and consent — honoring people who aren't like you without surrendering yourself.
- Week 10 — Respect in conversation. A clear framework (CLEAR: Context, Lived impact, Essential need, Ask, Receive) for hard talks that preserve everyone's dignity.
- Week 11 — Accountability and repair. A five-part repair sequence — name it, own your part, change the behavior, give space — without demanding forgiveness.
- Week 12 — Integration. Your 90-day living practice plan, built from real evidence of how far you've come.
You leave the Journey with everything from Foundations, plus the ability to navigate conflict, communicate clearly, repair ruptures, and stay connected to yourself while loving other people well.
Therapy vs. Peace Within Coaching
Which fits where you are right now?
Therapy
- Mental-health symptoms — anxiety, depression, trauma, grief
- Emotional distress that's getting hard to carry alone
- Clinical assessment, and diagnosis when appropriate
- Evidence-based treatment, at your pace
Peace Within Coaching
- Personal-development goals
- Relationship skills
- Education & accountability
- No diagnosis/treatment
Peace Within Coaching is separate from psychotherapy and does not provide mental-health diagnosis or treatment.
Many people benefit from both — a Clarity Session can help you decide where to start.
- Professional Services
Supervision & Evaluations.
They Definitely Didn't Teach Us Everything in Grad School.
Clinical supervision designed to develop clinicians who can think, not simply collect hours.
"Bring me the 'Ummm...what am I supposed to do with THIS?' cases. That's what supervision is for."
Your Story Is More Than a Case Number.
Professional psychosocial evaluations conducted with: Care • Dignity • Objectivity • Cultural Responsiveness
- Clinical interview
- Record review
- Psychosocial history
- Professional written report
- Mental-health assessment
- Authorized attorney communication
- Appropriate screening measures
- Workshops & Training
But Please...Not Another Boring Workshop.
Real conversations. Stories. Humor. Practical tools. Questions. Connection.
And occasionally saying the thing everyone in the room was thinking but nobody wanted to say.
Signature Topics
Built for real rooms, real people, and real conversations.
- Love • Honor • Respect
- Strong Men, Healthy Relationships
- Love Yourself Without Losing Yourself
- Boundaries Without the Guilt
- The Three Pillars of Healthy Relationships
- Communication That Connects
- Emotional Wellness in BIPOC Communities
- Burnout: When Being Strong Gets Exhausting
- Emotional Intelligence in the Workplace
Bring A Piece of Peace to Your Organization
Workplaces • Churches • Universities • Nonprofits • Conferences • Community Organizations • Professional Associations • ERGs
- Which Piece Is Yours?
Start with what feels most true.
Pricing subject to change. Peace Within Coaching is separate from psychotherapy and does not provide mental-health diagnosis or treatment.
You Don't Have to Fix Everything Today.
Start with one conversation. One boundary. One realization. One different choice. One piece.
A Piece of Peace is not a crisis service. If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) or call 911.
Nieesha Prince, LCSW-S • Licensed Clinical Social Worker — Texas (VA reinstatement pending; FL and IL licensure pending)
Love Yourself. Honor Your Worth. Respect Your Relationships.